• monitor/record websites
  • TimeSnapper
• block websites
  • general-purpose
    • c:\windows\system32\drivers\etc\hosts (example settings)
    • Freedom — blocks internet access for a set period of time
  • Chrome
    • Chrome Nanny (example settings)
    • StayFocused
    • BlockIt
    • tinyFilter
    • SiteBlock
    • Concentrate
  • Firefox
    • BlockSite (example settings)
    • LeechBlock
• requests justification every 5 mins